Course curriculum

    1. Foundational Skills Before Introducing Discs!

      FREE PREVIEW

    2. Safety: Avoiding Injury

    3. Types of Discs

    4. How Many Discs?

    1. Safety First! YOU need to learn how to throw!

    2. Rollers!

    3. Pizza Toss

    4. Backhand Throw

    1. Rollers!

    2. Around to Bite!

    3. Around to Catch!

    1. Disc Competitions

    1. The importance of Flatwork- especially when Competing!

    2. Flatwork: Leading Around the World

    3. Flatwork: Spins/Twists

    4. Flatwork: Pendulums

    5. Flatwork: Zig-zag

About this course

  • $75.00
  • 17 lessons
  • 0 hours of video content